One hour session.

Sessions might consist of a half hour of bodywork, and the other half hour using exercise movements to make whatever changes gained through the manual work will hold neurologically in the body. Whatever ranges of motion might get opened up through bodywork you want to then teach the brain how to control that newly acquired range. For some individuals the whole session may consist of some form of bodywork due to their needs at that time. All sessions are individually catered to whatever the needs are of the client.